tiswango's Journal, 06 April 2012

1 pound a day is melting away. the dramatic shift in the scale makes it easy to stay focused.
187.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
696 kcal Fat: 0.48g | Prot: 1.07g | Carb: 185.36g.   Breakfast: Lemon Juice, Maple Syrup. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Master Cleanse

Other Journals for Michael Pollan's "Eat Food" Diet



tiswango's weight history


tiswango's Recent Activity

tiswango's Own Activity

No recent activity.

tiswango's Buddies

No recent activity.

Other Member Diet Recent Activity

Heide-M recorded a Weigh In at 160.1 lb.
eddie1261 commented on their Weigh In.
jmpinega recorded a Weigh In at 206.0 lb.
Vanchenko recorded a Weigh In at 188.1 lb.
Deb_N supported dmphrey's Weigh In.
Suzeque recorded a Weigh In at 149.0 lb.
PyroMyth recorded a Journal Entry and a Weigh In at 161.8 lb.
mellissan recorded a Weigh In at 175.0 lb.