Weigh In record (no journal entry) for 26 August 2017
|
155.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2017:
|
1882 kcal
|
Fat: 64.77g | Prot: 120.13g | Carb: 203.10g.
Breakfast: Mozzarella Cheese, Lay's Wavy Original Potato Chips, Herr's Bite Size Dippers Tortilla Chips, Parmesan Cheese (Grated), Mozzarella Cheese, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Raspberries, Eating Right Peeled Baby-cut Carrots, Cherry Tomatoes, Kirkland Signature Fish Oil Omega 3, Lipton Chicken Noodle with White Meat Cup-a-Soup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tomatoes, Kroger Old Fashioned Oatmeal. Lunch: Red Tomatoes, Pineapple, Pineapple, Watermelon, Strawberries. Dinner: McDonald's Chicken McNuggets (4 Pieces), Newman's Own Low Fat Sesame Ginger Dressing, McDonald's Grilled Chicken Fillet, McDonald's French Fries (Small), Tomatoes, Lettuce, Pickles, Bacon (Cured, Pan-Fried, Cooked), Wyler's Chicken Bouillon Cubes, Skinnygirl Balsamic Vinaigrette. Snacks/Other: Lindt Lindor Truffle Balls, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Quest Kirkland, Bell Plantation PB2 Powdered Peanut Butter, Great Value Fat Free Pretzel Sticks, Lindt Lindor Truffle Balls. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|