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snowboard3r
Journal
06 Apr 12
snowboard3r's Journal, 06 April 2012
snowboard3r's Profile
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Weigh In record (no journal entry) for 06 April 2012
347.5 lb
Lost so far:
92.5 lb
.
Still to go:
97.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
1709 kcal
Fat: 60.42g | Prot: 61.32g | Carb: 203.54g.
Breakfast:
Clif Bar - White Chocolate Macadamia Nut.
Lunch:
1% Lowfat Milk with Vitamin A & D, Baked Potato (Peel Eaten), LYN WL 10"THIN FLR T, Turkey Bacon, Egg Beaters - Original.
Dinner:
Apple Slices, French Fries (Small), McDouble.
Snacks/Other:
rum, act II.
more...
3840 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.9 lb a week
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