Weigh In record (no journal entry) for 06 April 2012
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167.2 lb
Lost so far: 4.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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969 kcal
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Fat: 53.68g | Prot: 50.35g | Carb: 66.22g.
Breakfast: Honeydew Melons, Vanilla Shake. Lunch: Cantaloupe Melons, Chocolate Covered Almonds, Original. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: Endulge Caramel Nut Chew. more...
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losing 22.4 lb a week
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nardij's weight history
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