Weigh In record (no journal entry) for 06 April 2012
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241.5 lb
Lost so far: 0 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2323 kcal
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Fat: 122.27g | Prot: 98.53g | Carb: 209.38g.
Breakfast: Taco, Authentic Homestyle Yellow Tortilla Chips, Egg White. Lunch: Katsu Sauce, Cabbage, Macaroni Salad, Chicken Katsu. Dinner: Fish & Chips (Small). more...
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3761 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 1 hour, Sleeping - 5 hours, Sitting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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