Start Weight:(17 Jun 10) 231.4 lb
Current Weight:(26 Oct 12) 236.3 lb
Goal Weight:130.0 lb
following: RizingPhnx's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Jun 10

RizingPhnx's Weight History

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RizingPhnx's own diet

RizingPhnx's journal

07 January 2012

Love the start of each day. It means I have a new batch of calories I can use! I strive to be smart with my calories throughout the day so I can reward ...
on diet RizingPhnx's own diet  

21 June 2010

GNC in Santa Anita Mall
on diet RizingPhnx's own diet  

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Other Member Diet Recent Activity

viktorapasov recorded a Weigh In at 179.9 lb.
chaz1945 updated their Food Diary.
solidago recorded a Weigh In at 164.6 lb.
neetuaujla recorded a Weigh In at 160.0 lb.
bowler58 updated their Food Diary.
Fernyv12 updated their Food Diary.
Tonya Palmer supported kattay's Journal Entry.
kwestcoat recorded a Weigh In at 140.4 lb.