Start Weight:(17 Jun 10) 231.4 lb
Current Weight:(26 Oct 12) 236.3 lb
Goal Weight:130.0 lb
following: RizingPhnx's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Jun 10

RizingPhnx's Weight History

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RizingPhnx's own diet

RizingPhnx's journal

07 January 2012

Love the start of each day. It means I have a new batch of calories I can use! I strive to be smart with my calories throughout the day so I can reward ...
on diet RizingPhnx's own diet  

21 June 2010

GNC in Santa Anita Mall
on diet RizingPhnx's own diet  

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Other Member Diet Recent Activity

jan870 recorded a Journal Entry and a Weigh In at 272.0 lb.
VeggieJunkie supported wcurtin1962's Journal Entry.
minorit supported warrenwinter's Journal Entry.
Ezrider recorded a Journal Entry.
wcurtin1962 commented on their Journal Entry.
billmealor recorded a Weigh In at 159.6 lb.
Sugar Waffle supported Cbarki's Journal Entry.
Leeuq recorded a Weigh In at 220.5 lb.