RizingPhnx

Start Weight:(17 Jun 10) 231.4 lb
Current Weight:(26 Oct 12) 236.3 lb
Goal Weight:130.0 lb
following: RizingPhnx's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Jun 10

RizingPhnx's Weight History



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RizingPhnx's own diet


RizingPhnx's journal

07 January 2012

Love the start of each day. It means I have a new batch of calories I can use! I strive to be smart with my calories throughout the day so I can reward ...
on diet RizingPhnx's own diet  

21 June 2010

GNC in Santa Anita Mall
on diet RizingPhnx's own diet  

RizingPhnx's Recent Food & Exercise

RizingPhnx's Recent Activity

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Other Member Diet Recent Activity

bdbecker recorded a Weigh In at 171.8 lb.
Torzie206 supported Ruhu's Journal Entry.
ChristyLA commented on Alltheangelsenvy's Journal Entry.
MysNik recorded a Journal Entry and a Weigh In at 263.8 lb.
micr updated their Exercise Diary.
ChicaLean commented on megmonster's Journal Entry.
Stylee recorded a Weigh In at 195.1 lb.
Krugette recorded a Weigh In at 142.5 lb.