RizingPhnx

Start Weight:(17 Jun 10) 231.4 lb
Current Weight:(26 Oct 12) 236.3 lb
Goal Weight:130.0 lb
following: RizingPhnx's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Jun 10

RizingPhnx's Weight History



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RizingPhnx's own diet


RizingPhnx's journal

07 January 2012

Love the start of each day. It means I have a new batch of calories I can use! I strive to be smart with my calories throughout the day so I can reward ...
on diet RizingPhnx's own diet  

21 June 2010

GNC in Santa Anita Mall
on diet RizingPhnx's own diet  

RizingPhnx's Recent Food & Exercise

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Other Member Diet Recent Activity

NDC1974 updated their Food Diary.
want_020 recorded a Weigh In at 187.0 lb.
Ginger cake recorded a Weigh In at 146.0 lb.
hpwatson updated their Exercise Diary.
VeggieJunkie supported livia89's Journal Entry.
ookle recorded a Weigh In at 149.9 lb.
bjcphq49 added dezzie's Parmesan Almond Chicken recipe to their cook book.
gettnoffdacouch recorded a Weigh In at 186.0 lb.