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lost 2 ponds that is a great start i guess, i'm finding that stress makes me wanna eat and after i get off work (which is after *p.m.) i tend to wanna eat! convinced my friend jennie to start back on the plan with me!!! so that comforting to know i'm not doing it alone
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2008:
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1302 kcal
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Fat: 31.43g | Prot: 65.54g | Carb: 197.14g.
Breakfast: bacon, oatmeal, boiled egg. Lunch: coke, orange. Dinner: cooked apples, baked beans, shredded pork. Snacks/Other: cookies. more...
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losing 7.0 lb a week
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