Weigh In record (no journal entry) for 06 April 2012
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247.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2537 kcal
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Fat: 114.93g | Prot: 122.97g | Carb: 227.81g.
Breakfast: Soy Milk (Organic), Vi-Shape, Bananas , Blueberries . Dinner: Fried Chicken Wing No Coating, Chicken Breast Pita on Whole Wheat, Regular fries, Poutine Reguliere. Snacks/Other: Whole Fancy Cashews Premium Quality, Cheese Heads, Vodka, Cashews (Jumbo, Sea Salt Roasted), Water . more...
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3811 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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