Date started: 06 Jul 17

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 256.0 lb
28 Feb 18	247.6 lb	Reasonably Well
31 Aug 17	243.0 lb	Reasonably Well
26 Aug 17	243.4 lb	Reasonably Well
25 Aug 17	243.4 lb	Reasonably Well
10 Aug 17	245.0 lb	Reasonably Well
04 Aug 17	248.0 lb	Reasonably Well
03 Aug 17	247.0 lb	Reasonably Well
30 Jul 17	245.2 lb	Reasonably Well
29 Jul 17	246.2 lb	Reasonably Well
27 Jul 17	248.2 lb	Reasonably Well
24 Jul 17	249.8 lb	Reasonably Well
19 Jul 17	247.6 lb	100%
18 Jul 17	249.4 lb	Reasonably Well
17 Jul 17	251.0 lb	Reasonably Well
13 Jul 17	249.6 lb	Reasonably Well
12 Jul 17	249.6 lb	Reasonably Well
11 Jul 17	249.6 lb	Reasonably Well
10 Jul 17	251.6 lb	Reasonably Well
09 Jul 17	253.0 lb	Reasonably Well
08 Jul 17	253.0 lb	Reasonably Well
06 Jul 17	256.0 lb	Reasonably Well

Date started: 12 Mar 12

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 262.0 lb
19 Sep 16	242.0 lb	Reasonably Well
28 Aug 16	242.0 lb	Reasonably Well
26 Aug 16	245.0 lb	Reasonably Well
18 Aug 16	246.0 lb	Reasonably Well
04 Aug 16	249.0 lb	Reasonably Well
27 May 12	238.2 lb	Reasonably Well
29 Apr 12	241.4 lb	Reasonably Well
24 Apr 12	243.6 lb	Reasonably Well
15 Apr 12	245.0 lb	Reasonably Well
11 Apr 12	247.6 lb	Reasonably Well
06 Apr 12	247.0 lb	Reasonably Well
31 Mar 12	248.8 lb	Reasonably Well
29 Mar 12	249.8 lb	Reasonably Well
26 Mar 12	251.0 lb	Reasonably Well
23 Mar 12	251.4 lb	Reasonably Well
22 Mar 12	253.0 lb	Reasonably Well
18 Mar 12	253.6 lb	Reasonably Well
17 Mar 12	254.6 lb	Reasonably Well
16 Mar 12	256.2 lb	100%
15 Mar 12	257.0 lb	Reasonably Well
12 Mar 12	262.0 lb	Reasonably Well