Weigh In record (no journal entry) for 25 March 2010
|
202.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2010:
|
1447 kcal
|
Fat: 54.26g | Prot: 52.01g | Carb: 186.17g.
Breakfast: cream cheese, bagel with cheese. Lunch: Flour Tortillas, imitation crab, Light Fat Free Yogurt, celsius, cara cara orange, clover SPROUTS, cheddar cheese, avocado. Dinner: cream cheese, cheese bagel. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Captain.griz's weight history
|