Weigh In record (no journal entry) for 25 August 2017
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183.6 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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2007 kcal
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Fat: 42.75g | Prot: 154.87g | Carb: 249.10g.
Breakfast: La Preferida Jamón de Pavo Cocido, Kingsbury El Pan Perfecto, Plátano, Lider Leche Descremada, Vivo Avena Instantánea. Lunch: Colun Yogurt Batido Light, Miraflores Arroz Integral, Granja Tres Arroyos Suprema IQF. Dinner: Almendras, Muscletech Premium Whey Protein +. Snacks/Other: Kingsbury El Pan Perfecto, Lider Leche Descremada, La Preferida Jamón de Pavo Cocido, Huevo, McKay Criollitas, Muscletech Premium Whey Protein +, Almendras. more...
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