Weigh In record (no journal entry) for 24 March 2010
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152.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1665 kcal
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Fat: 48.89g | Prot: 71.17g | Carb: 246.11g.
Breakfast: Hot Cross Bun, Cream, Coffee. Lunch: pickle, honey ham. Dinner: romaine, Thick & Zesty Hot & Spicy Pasta Sauce, lean ground beef, catelli bow ties. Snacks/Other: Dairy Queen Caramel Sundae (Small), Skor, yoplait source, strawberries. more...
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1693 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.5 lb a week
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