Weigh In record (no journal entry) for 25 March 2010
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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510 kcal
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Fat: 7.02g | Prot: 53.09g | Carb: 61.52g.
Breakfast: Apples. Lunch: Celery, Chicken Breast (Skin Not Eaten). Dinner: Melba Toast, Oranges, Chicken Breast (Skin Not Eaten), Tomatoes. more...
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losing 7.0 lb a week
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aubs's weight history
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