Weigh In record (no journal entry) for 06 April 2012
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156.8 lb
Lost so far: 6.6 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1090 kcal
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Fat: 75.94g | Prot: 51.44g | Carb: 67.29g.
Breakfast: Day Break Chocolate Chip Crisp Bar, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: Gouda Cheese, Pork Shoulder (Whole) , Sugar Free Toffee Squares. more...
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steady weight
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