Weigh In record (no journal entry) for 06 April 2012
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246.0 lb
Lost so far: 5.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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741 kcal
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Fat: 39.51g | Prot: 34.23g | Carb: 59.41g.
Breakfast: Fat Free Sugar Free Vanilla Pudding. Lunch: Vanilla Ice Creams, American Singles, Ground Beef. Dinner: Chicken Strips. Snacks/Other: Chips Ahoy! Original, Scoops! 100% White Corn Tortilla Chips. more...
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losing 3.5 lb a week
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