Weigh In record (no journal entry) for 06 April 2012
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316.6 lb
Lost so far: 43.4 lb.
Still to go: 191.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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473 kcal
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Fat: 7.81g | Prot: 76.89g | Carb: 31.12g.
Lunch: Sugar Free Orange Jello, Red Tomatoes, Grilled Chicken Breast Strips, Strawberries. Dinner: Cucumber (Peeled), Grilled Chicken Breast Strips. Snacks/Other: Apples. more...
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losing 4.2 lb a week
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lnevala's weight history
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