Weigh In record (no journal entry) for 06 April 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1282 kcal
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Fat: 15.12g | Prot: 20.13g | Carb: 270.89g.
Breakfast: Fat Free Tiny Twists Pretzels, butter, mixed fruit, chocolate muffin, mountain dew. Lunch: cream cheese, sun dried tomato bagel. more...
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gaining 1.0 lb a week
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