Zoesmommy's Journal, 06 April 2012

125.6 lb Lost so far: 16.7 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 103.30g | Prot: 70.62g | Carb: 155.72g.   Lunch: Banana, Honey Nut with Whole Grain Cheerios, 100% Lactose Free Fat Free Milk. Dinner: Veri Veri Teriyaki Marinade & Sauce, Mushrooms , Crumbled Blue Cheese, Red Onions, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Carrot Cake with Icing. more...

1388 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...