Weigh In record (no journal entry) for 06 April 2012
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158.6 lb
Lost so far: 7.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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600 kcal
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Fat: 30.00g | Prot: 20.00g | Carb: 60.00g.
Breakfast: Hash Brown, Egg McMuffin. more...
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gaining 2.8 lb a week
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