LydiaLM's Journal, 24 August 2017

150.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 43.50g | Prot: 61.49g | Carb: 274.90g.   Breakfast: Cream of Wheat Cinnabon Instant Hot Cereal, Organic Valley Whole Milk, Apples. Lunch: Olive Garden Light Italian Dressing, Fresh Gourmet Honey Roasted Sliced Almonds with Cranberries, New York Texas Toast Seasoned Croutons, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Deli Sliced Ham, Kraft Velveeta Cheese Slices, Oroweat Whole Grains Oatnut Bread. Dinner: Lilly B's Organic Chicken Poblano Burrito, Trader Joe's Strawberry Rhubarb Pie. Snacks/Other: Great Value Hazelnut Coffee Creamer, Blue Bunny Rainbow Sherbet, Plain French Toast. more...

2050 kcal

Activities & Exercise: Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...