Weigh In record (no journal entry) for 06 April 2012
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258.0 lb
Lost so far: 27.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2012:
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1317 kcal
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Fat: 27.32g | Prot: 90.07g | Carb: 183.87g.
Breakfast: YOPLAIT LIGHT, strawberrys. Lunch: LIGHT STRING CHEESE, natural simply salted popcorn. Dinner: Light cottage cheese, Hard boiled eggs, Select 100% Whole Wheat Sandwich Thins, Lean Turkey Burger Patties. Snacks/Other: JELLY BEANS. more...
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losing 3.0 lb a week
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