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laurenm84
Journal
06 Apr 12
laurenm84's Journal, 06 April 2012
laurenm84's Profile
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Weigh In record (no journal entry) for 06 April 2012
206.4 lb
Lost so far:
10.6 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
1479 kcal
Fat: 53.70g | Prot: 47.66g | Carb: 201.36g.
Breakfast:
Sandwich Crackers, Filet Americain Light, Chocolate Chip, Bananas.
Lunch:
Boiled Egg.
Dinner:
Hollandse Tomaten Crème Soep met Room en Sjalotjes.
Snacks/Other:
Milo Chocolate Powder, Low Fat Milk, Chocolate Chip, Granny Smith Apples.
more...
2280 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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