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lost 1.6
surgery 60.1
Dr. 76.6
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273.4 lb
Lost so far: 13.4 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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997 kcal
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Fat: 38.53g | Prot: 51.13g | Carb: 105.88g.
Breakfast: special k fruit crisps. Lunch: Original Town House Crackers, Light Swiss Original. Dinner: Grade AA Fresh Eggs, Ketchup, Lean Ground Turkey. Snacks/Other: Quakr Rice Cake Carmel Corn Min. more...
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losing 5.1 lb a week
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