Weigh In record (no journal entry) for 24 August 2017
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202.0 lb
Lost so far: 17.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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100 kcal
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Fat: 3.00g | Prot: 0.50g | Carb: 17.75g.
Breakfast: Nature Made Fish Oil 1200Mg, Kombucha, Tea (Brewed). more...
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steady weight
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msopkiw1's weight history
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