Weigh In record (no journal entry) for 24 August 2017
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199.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1842 kcal
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Fat: 87.44g | Prot: 111.58g | Carb: 118.77g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Egg, dotFIT Lean MR. Lunch: In-N-Out Animal Style French Fries, In-N-Out Double-Double Protein Style. more...
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steady weight
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rlubavin's weight history
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