Weigh In record (no journal entry) for 24 August 2017
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130.6 lb
Lost so far: 4.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1692 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 4.2 lb a week
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