Weigh In record (no journal entry) for 24 August 2017
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200.6 lb
Lost so far: 127.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1409 kcal
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Fat: 62.61g | Prot: 64.35g | Carb: 146.41g.
Lunch: Cheeseburger, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Fried Shrimp, Potato French Fries. more...
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steady weight
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inmsweantitrust's weight history
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