fauxtudor's Journal, 25 March 2010

119.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 39.65g | Prot: 41.84g | Carb: 258.53g.   Breakfast: Raisin Bran Flax Muffins. Lunch: Potato Soup, Round Stick Cornbread Muffin. Dinner: Acorn Winter Squash, Macaroni or Noodles with Cheese. Snacks/Other: Mini Pretzels, Apple Cider. more...

1512 kcal

Activities & Exercise: Desk Work - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...