Weigh In record (no journal entry) for 05 April 2012
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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877 kcal
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Fat: 50.55g | Prot: 66.64g | Carb: 43.36g.
Breakfast: Onions, Mexican Blend Cheese, Egg. Lunch: Honey Mustard Dressing, Avocados, Spinach , Chicken Breast (Skin Not Eaten). Dinner: Asparagus, Cod. more...
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losing 2.2 lb a week
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milee1968's weight history
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