Weigh In record (no journal entry) for 05 April 2012
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202.8 lb
Lost so far: 38.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1994 kcal
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Fat: 90.97g | Prot: 87.09g | Carb: 207.22g.
Breakfast: hard boiled egg. Lunch: ham slice, turkey lunch meat, bread, french fries. Dinner: strawberry shake chick-fil-a, chicken strips chick-fil-a, french fries. more...
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losing 22.4 lb a week
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