Weigh In record (no journal entry) for 04 July 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2011:
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1997 kcal
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Fat: 84.28g | Prot: 56.03g | Carb: 253.29g.
Breakfast: Land O Lakes Large Brown Eggs, Orange Juice with Pulp, Calcium and Vitamin D, Seedless Raspberry Fruit Spread, Grands Buttermilk Biscuits. Lunch: French vanilla almond crunch, Nonfat Black Cherry Greek Yogurt. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Chocolate Chip Cookies (with Butter), Cool Whip, White Cake (Without Frosting), Caramel Frappuccino Light (Tall), French Vanilla Liquid Coffee Creamer, COFFEEMATE HAZELNUT. more...
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3220 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Standing - 3 hours, Sitting - 1 hour, Driving - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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