mama2parker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 30th: 750 * 44%
fat: 31.00g
|
protein: 44.00g
|
carbs: 79.00g
- -
April 2013
Tue 30th: 496 * 29%
fat: 12.57g
|
protein: 26.82g
|
carbs: 79.43g
- -
Mon 29th: 840 * 49%
fat: 27.00g
|
protein: 32.00g
|
carbs: 120.00g
- -
Sun 28th: 1490 * 88%
fat: 58.78g
|
protein: 80.46g
|
carbs: 183.04g
2381*  891
Sat 27th: 1440 * 85%
fat: 55.00g
|
protein: 79.00g
|
carbs: 163.00g
2561*  1121
Fri 26th: 1148 * 68%
fat: 32.75g
|
protein: 36.00g
|
carbs: 105.75g
3014*  1866
Thu 25th: 1036 * 61%
fat: 24.06g
|
protein: 48.59g
|
carbs: 170.24g
2479*  1443
Wed 24th: 1056 * 62%
fat: 31.60g
|
protein: 41.96g
|
carbs: 157.70g
2334*  1278
Tue 23rd: 1044 * 61%
fat: 27.94g
|
protein: 42.97g
|
carbs: 163.43g
2334*  1290
Mon 22nd: 946 * 56%
fat: 37.81g
|
protein: 43.13g
|
carbs: 116.22g
2154*  1208
Sun 21st: 1543 * 91%
fat: 60.31g
|
protein: 81.59g
|
carbs: 176.51g
2476*  933
Sat 20th: 1960 * 115%
fat: 95.00g
|
protein: 95.00g
|
carbs: 238.25g
2438*  478
Fri 19th: 1155 * 68%
fat: 40.89g
|
protein: 62.29g
|
carbs: 118.95g
2334*  1179
Thu 18th: 1180 * 69%
fat: 30.52g
|
protein: 77.93g
|
carbs: 158.88g
2476*  1296
Wed 17th: 1058 * 62%
fat: 33.91g
|
protein: 37.66g
|
carbs: 158.41g
2334*  1276
Tue 16th: 916 * 54%
fat: 23.80g
|
protein: 54.65g
|
carbs: 127.72g
2740*  1824
Mon 15th: 1734 * 102%
fat: 64.00g
|
protein: 65.40g
|
carbs: 227.10g
2339*  605
Sun 14th: 1542 * 91%
fat: 51.12g
|
protein: 64.75g
|
carbs: 212.75g
2759*  1217
Sat 13th: 1365 * 80%
fat: 49.91g
|
protein: 61.26g
|
carbs: 163.99g
2773*  1408
Fri 12th: 1146 * 67%
fat: 42.02g
|
protein: 59.46g
|
carbs: 56.61g
2417*  1271

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.