RizingPhnx's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
241.5 lb Lost so far: 0 lb.    Still to go: 111.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
3083 kcal Fat: 159.41g | Prot: 222.72g | Carb: 185.44g.   Breakfast: Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco), Taco. Dinner: Beef with Chile con Queso Empanadas, Steak Sandwich. more...
gaining 0.6 lb a week

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