Weigh In record (no journal entry) for 05 April 2012
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231.0 lb
Lost so far: 67.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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442 kcal
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Fat: 0.70g | Prot: 87.80g | Carb: 17.50g.
Breakfast: liquid protein. Lunch: sansai miso soup. Dinner: Instant Hot Cereal, New Whey Liquid Protein (Fruit Punch). more...
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losing 10.5 lb a week
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DeannBurch's weight history
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