Weigh In record (no journal entry) for 05 April 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1790 kcal
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Fat: 62.53g | Prot: 86.41g | Carb: 229.43g.
Breakfast: Hot Cross Buns, All-Bran, Source. Lunch: Apple Strudel, Lettuce, Cheddar Cheese , Pears , Turkey Breast Meat , Whole Wheat Bread, Celery . Dinner: Goat Cheese, Baguette, Egg Noodles (Enriched, Cooked), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Creme Egg. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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slimsammy55's weight history
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