Weigh In record (no journal entry) for 23 August 2017
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208.6 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1378 kcal
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Fat: 79.33g | Prot: 94.03g | Carb: 69.83g.
Breakfast: Даниссимо Продукт Творожный с Персиком, Сердце Куриное, Петмол Сливки 33%. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Чистая Линия Эскимо Российское. more...
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losing 188.3 lb a week
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