Weigh In record (no journal entry) for 05 April 2012
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190.4 lb
Lost so far: 21.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1545 kcal
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Fat: 34.51g | Prot: 69.78g | Carb: 242.68g.
Breakfast: stewed tomatoes. Dinner: hummus, pita bread, rice, pita. Snacks/Other: peanut butter cup. more...
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losing 0.6 lb a week
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dtimoth's weight history
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