Weigh In record (no journal entry) for 05 April 2012
|
177.5 lb
Lost so far: 0.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2012:
|
1150 kcal
|
Fat: 24.15g | Prot: 87.68g | Carb: 159.14g.
Breakfast: Strawberries , All Natural Nonfat Plain Yogurt, Fiber One, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: V8 Butternut Squash Soup, Chicken Broth. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup, Mushrooms (Drained Solids, Canned), Green Peas (Frozen) , Shrimp . more...
|
|
2088 kcal
|
Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WendiRi's weight history
|