Weigh In record (no journal entry) for 05 April 2012
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317.2 lb
Lost so far: 42.8 lb.
Still to go: 192.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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502 kcal
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Fat: 17.88g | Prot: 50.80g | Carb: 38.12g.
Lunch: Sugar Free Orange Jello, Baby Spinach, Grilled Chicken Breast Strips. Dinner: Extra Lean Ground Beef, Red Tomatoes. Snacks/Other: Strawberries, Apples. more...
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losing 12.6 lb a week
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lnevala's weight history
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