Weigh In record (no journal entry) for 23 August 2017
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201.6 lb
Lost so far: 6.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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610 kcal
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Fat: 33.11g | Prot: 17.98g | Carb: 61.22g.
Breakfast: Strawberry Cream Pie (Individual Size or Tart), American Cheese, Johnsonville Sausage Patty, English Muffin. more...
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gaining 2.8 lb a week
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