inmsweantitrust's Journal, 05 April 2012

319.6 lb Lost so far: 3.0 lb.    Still to go: 119.6 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 81.97g | Prot: 62.81g | Carb: 259.38g.   Breakfast: Taco Chips, Dr. Pepper (20 oz). Lunch: Green Tea with Ginseng and Honey, Club Sub (Regular). Dinner: Ham & Cheese, Denali Double Fudge Moose Tracks Ice Cream, White Bread, American Cheese, Bologna. more...

3531 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...