Weigh In record (no journal entry) for 05 April 2012
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92.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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997 kcal
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Fat: 11.97g | Prot: 54.34g | Carb: 199.89g.
Breakfast: Kix, Broccoli, Mustard, Granulated Splenda, Orange Juice, Lettuce, Carbmaster Strawberry Banana Yogurt. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cocoa Powder (Unsweetened), Granulated Splenda, Carbmaster Strawberry Banana Yogurt, Baby Carrots, Low Sodium Rice Cakes. Dinner: Granulated Splenda, Orange Juice, Salsa, Lettuce. Snacks/Other: Low Sodium Rice Cakes, Cocoa Powder (Unsweetened), Granulated Splenda, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Light 35 Wheat Bread, Carbmaster Strawberry Banana Yogurt. more...
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gaining 1.4 lb a week
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