Weigh In record (no journal entry) for 05 April 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2012:
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839 kcal
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Fat: 32.81g | Prot: 55.73g | Carb: 93.24g.
Breakfast: orange, Nonfat Plain Yogurt, cheerios, blackberries, strawberries. Lunch: Pineapple, m&M, chicken breast, Thousand Island Salad Dressing, milk, cheese, salad greens. Snacks/Other: flip crackers, peanut butter. more...
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gaining 3.5 lb a week
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brendaze's weight history
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