brendaze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 14th: 914 * 61%
fat: 43.87g
|
protein: 28.87g
|
carbs: 106.91g
1718  804
Fri 13th: 1043 * 70%
fat: 28.06g
|
protein: 43.17g
|
carbs: 127.89g
1983*  940
Thu 12th: 1101 * 73%
fat: 33.13g
|
protein: 34.64g
|
carbs: 128.76g
1864*  763
Wed 11th: 1426 95%
fat: 64.29g
|
protein: 55.03g
|
carbs: 170.52g
1637*  211
Mon 9th: 769 * 33%
fat: 18.77g
|
protein: 34.27g
|
carbs: 116.08g
- -
Thu 5th: 839 36%
fat: 32.81g
|
protein: 55.73g
|
carbs: 93.24g
- -
Tue 3rd: 154 7%
fat: 1.99g
|
protein: 7.75g
|
carbs: 28.19g
- -
March 2012
Wed 7th: 688 * 30%
fat: 8.31g
|
protein: 25.37g
|
carbs: 134.15g
- -
Mon 5th: 700 30%
fat: 15.61g
|
protein: 27.23g
|
carbs: 118.75g
- -
February 2012
Wed 15th: 1026 45%
fat: 54.74g
|
protein: 50.90g
|
carbs: 93.71g
- -
Wed 1st: 1220 53%
fat: 57.75g
|
protein: 29.86g
|
carbs: 132.13g
1936*  716

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.