Weigh In record (no journal entry) for 23 August 2017
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149.7 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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2522 kcal
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Fat: 256.16g | Prot: 36.85g | Carb: 17.75g.
Dinner: Président Beurre Doux, Chêne d'Argent Coulommiers, Dessert crème fraîche noix, Salade Verte, Chair à Saucisse, Courgette Farcie, ACTIVEVITAL Huile TCM, Huile Végétale de Colza, CIQUAL Avocat, Pulpe, Cru. more...
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losing 1.1 lb a week
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