Weigh In record (no journal entry) for 05 April 2012
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135.8 lb
Lost so far: 1.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1910 kcal
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Fat: 81.90g | Prot: 83.12g | Carb: 223.68g.
Breakfast: Strawberries, Raspberries, Blueberries, Coffee, Citrus Punch Sugar Free Fiber Drink Mix, Uncle Sam Cereal, All-Bran Cereal, Milled Flax Seed, Lowfat Pineapple Greek Yogurt. Lunch: Curly Fries (Kids Meal), Horsey Sauce, Arby's Sauce, Junior Roast Beef Sandwich. Dinner: Sun Chips Original, Green Snap Beans, Cauliflower, Broccoli, Ground Beef. Snacks/Other: Grapefruit, Chocolate Cake (with Chocolate Frosting), Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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2571 kcal
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Activities & Exercise:
p90x - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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gaining 8.4 lb a week
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