Weigh In record (no journal entry) for 05 April 2012
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117.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1257 kcal
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Fat: 31.30g | Prot: 49.21g | Carb: 150.24g.
Breakfast: Whole Wheat Honey Bread, Bananas, Light & Fit Yogurt - Vanilla. Lunch: Goat's Milk Creamy Cheese, thin cakes, Tomato Bisque. Dinner: Pastrami, Seasoned, Light Ranch Buttermilk Dressing, Hard Bolied Eggs, Mushrooms, Cherry Tomatoes, Baby Spinach, Chardonnay. Snacks/Other: Raisin Rosemary Crisps. more...
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losing 1.4 lb a week
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