Weigh In record (no journal entry) for 23 August 2017
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135.1 lb
Lost so far: 24.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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299 kcal
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Fat: 12.67g | Prot: 17.55g | Carb: 28.92g.
Breakfast: Chicken Soup with Dumplings and Potatoes, Corned Beef Spread, Fried Egg, Wild Rice (Cooked). more...
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losing 3.1 lb a week
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Pington's weight history
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