| August 2019 |
| Sun 4th: |
1065 *
|
89%
|
fat: 49.74g |
| |
protein: 37.34g |
| |
carbs: 115.12g |
|
1637*
|
 572
|
| July 2019 |
| Wed 24th: |
320 *
|
27%
|
fat: 9.42g |
| |
protein: 7.38g |
| |
carbs: 52.14g |
|
-
|
-
|
| Tue 23rd: |
870 *
|
72%
|
fat: 30.61g |
| |
protein: 28.95g |
| |
carbs: 123.09g |
|
-
|
-
|
| Mon 22nd: |
476 *
|
40%
|
fat: 15.87g |
| |
protein: 14.11g |
| |
carbs: 70.52g |
|
-
|
-
|
| June 2019 |
| Sun 2nd: |
803 *
|
67%
|
fat: 39.55g |
| |
protein: 30.15g |
| |
carbs: 79.29g |
|
1642*
|
839
|
| Sat 1st: |
925 *
|
77%
|
fat: 39.37g |
| |
protein: 25.83g |
| |
carbs: 118.95g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
1069 *
|
89%
|
fat: 36.94g |
| |
protein: 82.74g |
| |
carbs: 94.05g |
|
-
|
-
|
| Fri 22nd: |
1396 *
|
116%
|
fat: 53.11g |
| |
protein: 33.32g |
| |
carbs: 196.32g |
|
1627*
|
231
|
| Thu 21st: |
1291 *
|
108%
|
fat: 59.28g |
| |
protein: 85.72g |
| |
carbs: 99.52g |
|
1627*
|
336
|
| Wed 20th: |
1212 *
|
101%
|
fat: 54.99g |
| |
protein: 54.71g |
| |
carbs: 122.70g |
|
-
|
-
|
| Tue 19th: |
1362 *
|
114%
|
fat: 74.60g |
| |
protein: 59.19g |
| |
carbs: 110.66g |
|
1685*
|
323
|
| Thu 14th: |
1131 *
|
94%
|
fat: 47.18g |
| |
protein: 40.73g |
| |
carbs: 130.36g |
|
-
|
-
|
| Mon 11th: |
1386 *
|
116%
|
fat: 51.32g |
| |
protein: 68.48g |
| |
carbs: 161.27g |
|
-
|
-
|
| Sun 10th: |
956 *
|
80%
|
fat: 35.74g |
| |
protein: 44.92g |
| |
carbs: 113.61g |
|
1662*
|
706
|
| December 2018 |
| Mon 3rd: |
1433 *
|
119%
|
fat: 68.22g |
| |
protein: 75.18g |
| |
carbs: 134.54g |
|
1634*
|
201
|
| Sun 2nd: |
991 *
|
83%
|
fat: 35.84g |
| |
protein: 45.61g |
| |
carbs: 123.55g |
|
1681*
|
690
|
| November 2018 |
| Mon 26th: |
1411 *
|
118%
|
fat: 55.96g |
| |
protein: 81.22g |
| |
carbs: 146.21g |
|
1750*
|
339
|
| Sun 25th: |
1126 *
|
94%
|
fat: 75.47g |
| |
protein: 54.53g |
| |
carbs: 56.59g |
|
1656*
|
530
|
| Sat 24th: |
1144 *
|
95%
|
fat: 64.67g |
| |
protein: 49.68g |
| |
carbs: 90.52g |
|
-
|
-
|
| Fri 23rd: |
923 *
|
77%
|
fat: 50.36g |
| |
protein: 48.10g |
| |
carbs: 69.59g |
|
1675*
|
752
|
