beckagriff's Journal, 05 April 2012

200.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 90.01g | Prot: 49.76g | Carb: 41.40g.   Lunch: Skinless Sausages. Dinner: Fried Egg with Fat, Skinless Sausages. Snacks/Other: Pepsi Light, Pepsi Max 2 Litre Bottle, Pepsi Max 2 Litre Bottle. more...

2505 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...